Day 3: 13 Mindful Hugs
Three hugs went to folks at my yoga class this morning and 1 hug at the gym later in the morning. The remaining 9 hugs occurred this evening at the in-laws' for the annual Memorial Day gathering.
On the way to his family home, my partner of 15 years expressed his skepticism about my Hugging Meditation experiment. He doesn't understand why I would want to do such a thing. We had a lively exchange during which he fired off a series of questions that I regret I didn't write down at the time. Here are a few from memory:
- Do you hug random strangers?
- What if the other person smells bad?
- What about germs?
- What if it's a homeless person?
- Do you have to hug different people every day or can you hug the same people over each day?
- Does it count if you hug a cat? Or a dog?
After 3 days of hugging, I have given a total of 33 hugs. How many hugs have you given in the past 3 days? How many will you give today? How many will you give tomorrow?
I am choosing to push skepticism aside. Hug on, my friends!

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